Eye Movement Desensitization and Reprocessing (EMDR)
EMDR offers a gentle, deeply healing way to work with painful experiences that may still live in the mind and body by helping the nervous system ease out of past stress responses. Through guided attention to thoughts, emotions, and bodily sensations while engaging in rhythmic eye movements, sounds, or taps, the brain can naturally process and release stuck memories. This reprocessing supports a restored sense of balance, understanding, and peace.
Many people experience EMDR as a powerful bridge between mind and body, offering a gentle way to connect with what once felt too painful to face alone within a space of safety and care. As old burdens begin to lift, you may feel more grounded, present, and connected to your own strength and inner wisdom. Healing through EMDR is less about changing the past and more about transforming your relationship with it, creating greater calm, compassion, and freedom in the present.
Find an EMDR provider
The following business members of Greenville DBT Collective have therapists who provide EMDR. Please contact them directly if you are interested in their EMDR services. For additional EMDR providers, please visit the EMDRIA Therapist Directory.